Anxiety & Depression

Does your family have a history of these symptoms? How much stress do you struggle with? Chronic elevated cortisol, a hormone produced to help cope during stress, can lead to anxiety or depression. It is important that you treat the correct source of the problem, and not simply use medicines that partially mask how you’re feeling.


Nutrition Counselling

Nutrition counselling explores an individual’s diet- what part of it might be contributing to their health problems and subsequently giving recommendations...

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Nutritional Supplements

Nutritional supplements are vitamins and minerals that are admittedly synthesized but which provide the basic nutrition for body function.

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Herbal Medicines

Herbal medicines are extracts from plants which typically come from roots, leaves or flowers.

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Homeopathic Medicines

Homeopathic medicines are preparations from mostly plant materials and minerals, but rather than the pharmacological activity of herbs, homeopathic medicines are more energetic in their action.

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